Thursday, August 16, 2012

Nuts for nuts

A pack of walnuts a day keeps the fertility specialist away?

OK, the title is a bit Benny Hill, and the research was paid for by the walnut industry, but still, who would have guessed the ways in which walnuts could be good for you:
A paper published 15 August 2012 in Biology of Reproduction's Papers-in-Press reveals that eating 75 grams of walnuts a day improves the vitality, motility, and morphology of sperm in healthy men aged 21 to 35.

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